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NOT CRAZY (ARCHIVE)

Please update your subscriptions and links to continue listening to the new Not Crazy podcast with Gabe Howard and his ex-wife, Lisa. 

It's the mental health podcast for people who hate mental health podcasts. 

Visit psychcentral.com/notcrazy for more information and links to popular podcast players. 

Apr 15, 2019

Everyone has bad habits. Even your sainted Granny who seems perfect to you has some bad habit that only your grandfather knows about. Bad habits, like everything, exist on a spectrum, from biting your nails to snorting cocaine – and everything in between.

In this episode, our hosts discuss bad habits that many people with mental illness seem to have - from smoking, to alcoholism, to drug use and, you guessed it, everything in between.

Highlights from ‘Bad Habits Mental Illness’ Episode

[0:30] Talking vices and bad habits: What are they?

[3:00] Gabe’s vice is something people don’t expect.

[8:00] Are vices okay?

[9:00] Michelle and her worst habit.

[12:30] How do bad habits help people?

[16:30] Michelle’s other vice that people hate.

[17:45] Vices, like everything, exist on a spectrum.

[18:30] How can you overcome a bad habit?