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NOT CRAZY (ARCHIVE)

Please update your subscriptions and links to continue listening to the new Not Crazy podcast with Gabe Howard and his ex-wife, Lisa. 

It's the mental health podcast for people who hate mental health podcasts. 

Visit psychcentral.com/notcrazy for more information and links to popular podcast players. 

Feb 18, 2019

Panic attacks have a way of popping up at the most inconvenient times – like when you are recording a podcast. In this episode, Gabe has a panic attack in front of the microphone and decides that the silver lining is showing listeners that even someone in recovery has symptoms.

Listen in to this episode to learn about panic attacks and see if Gabe makes it out okay. (Spoiler alert: He’s fine.)

Highlights from ‘Panic Attack Live’ Episode

[2:30] Gabe is having a panic attack and we recorded it.

[4:00] What caused this panic attack?

[7:40] Gabe’s history of panic attacks.

[11:00] Why does Gabe know so much about his own illness?

[12:50] Michelle’s presence and this show make Gabe stressed out.

[18:00] Is public opinion a stressor?

[25:00] Symptoms don’t entirely go away, even with meds.