Dec 9, 2019
There is no time more joyous and stressful as the end of year holidays. As we fast approach the holidays this year it’s time to start thinking about how you’ll navigate family parties and other familial obligations. In this episode, we give our best tips for making holiday parties less stressful and how to decide if not going is the best option for you.
It’s rough out there, but we care about you and we wish you a happy, healthy holiday season.
Find us online at:
https://psychcentral.com/blog/notcrazy/
About The Hosts
Gabe
Howard is an award-winning writer and speaker who
lives with bipolar disorder. He is the author of the popular
book, Mental Illness is an
Asshole and other Observations, available
from Amazon; signed copies are also available directly from Gabe
Howard. To learn more, please visit his
website, gabehoward.com.
Gabe also hosts The Psych Central Podcast available on your favorite podcast player or by visiting psychcentral.com/show.
Jackie
Zimmerman has been in the patient advocacy game for
over a decade and has established herself as an authority on
chronic illness, patient-centric healthcare, and patient community
building. She lives with multiple sclerosis, ulcerative
colitis, and depression.
You can find her online at JackieZimmerman.co, Twitter, Facebook, and LinkedIn.
